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Life style and affective disorders


Authors: Jiří Raboch
Authors place of work: Psychiatrická klinika 1. LF UK a VFN v Praze
Published in the journal: Čas. Lék. čes. 2017; 156: 74-80
Category: Review Article

Summary

Life style significantly affects the health status of each person. Life style medicine is an evidence based practice, which is trying to develop patterns of healthy behavior. Most evidence exists about the effect of suitable diet (eg. unsaturated fatty acids) and adequate aerobic exercise. Combination of lifestyle modification to standard psychopharmacologic and psychotherapeutic techniques can improve the results of preventive and therapeutic programs for people with depressive issues.

Keywords:
lifestyle medicine, diet, aerobic exercise, comprehensive treatment programs


Zdroje

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