Risk of sudden cardiac attack and the number of push-ups managed
Authors:
J. Novák
Authors place of work:
Vedoucí: doc. MUDr. Aleš Kroužecký, Ph. D.
; Lékařská fakulta v Plzni
; Ústav sportovní medicíny a aktivního zdraví
; Univerzita Karlova v Praze
Published in the journal:
Prakt. Lék. 2024; 104(1): 36-41
Category:
Of different specialties
Summary
Referring to the work of Yang et al. (36) several professional sources recommended how to detect the risk of a sudden heart attack using a simple motor test – the ability to perform a certain number of push-ups. The study showed that higher baseline push-up capacity (40 push-ups and more) in the cohort of firefighters is associated with lower incidence of cardiovascular diseases (CVD) compared with those completing less then 10 push-ups. However, the higher incidence of CVD events in the group of least powerful firefighters is probably also related to other health problems, and conversely, higher strength endurance performance in the prevention of CVD diseases is not the decisive factor. The proposed push-up test can thus serve as an orientation easy-to-perform screening to detect endangered persons.
Keywords:
cardiovascular diseases – 40 push-up test – aerobic capacity – CVD prevention
Zdroje
- WELL. Struggling to do push-ups? You may be at risk of heart disease [online]. Dostupné z: https://www.nicswell.co.uk/health-news/struggling-to-do-push-ups-you-may-be-at-risk-of-heart-disease [cit. 2024-03-01].
- Benešová L. Analýza služebních úrazů u Hasičského záchranného sboru České republiky, rozbor jejich příčin a efekt rekonvalescence. Diplomová práce. Praha: ČVUT 2018 [online]. Dostupné z: https://dspace.cvut.cz/bitstream/handle/10467/80742/FBMI-DP-2018-Benesova-Lucie-prace.pdf?sequence=-1&isAllowed=y [cit. 2024-03-01].
- Beres D. Men who can do 40 pushups have a ‘significantly’ lower risk of heart disease. Big Think, February 25, 2019 [online]. Dostupné z: https://bigthink.com/health/push-up/ [cit. 2024-0301].
- Best S. Men who struggle to do more than 40 PUSH-UPS have a higher risk of heart disease. The Daily Mirror, 18. 2. 2019 [online]. Dostupné z: https://www.mirror.co.uk/science/men-who-strug gle-more-40-14014388 [cit. 2024-03-01].
- Betuel E. Firefighter exercise test also reveals risk of heart problems. Inverse 15. 2. 2019 [online]. Dostupné z: https://www. inverse.com/article/53329-exercise-challenge-effects-on-heart-health-and-disease [cit. 2024-03-01].
- Boivin M. Push-ups and the risk of cardiovascular death. Commpharm Consulting. 13. 12. 2019 [online]. Dostupné z: https://commpharm.com/push-ups-and-the-risk-of-cardiovas cular-death/ [cit. 2024-03-01].
- Brown TE, Myles WS, Allen CL. The relationship between aerobic fitness and certain cardiovascular risk factors. Aviat Space Environ Med. 1983; 54(6): 543–547.
- Builder. Domácí tréninkový plán na kliky [online]. Dostupné z: https://shopbuilder.cz/domaci-treninkovy-plan-na-kliky-a2914 [cit. 2024-03-01].
- Fernström M, Fernberg U, Eliason G, Hurtig-Wennlöf A. Aerobic fitness is associated with low cardiovascular disease risk: the impact of lifestyle on early risk factors for atherosclerosis in young healthy Swedish individuals – the Lifestyle, Biomarker, and Atherosclerosis study. Vasc Health Risk Manag. 2017; 13: 91–99.
- Haden J. If you can do this many pushups in a row, Harvard scientists say your risk of heart attack is over 30 times less. Inc. Work-Life Balance. 7. 6. 2019 [online]. Dostupné z: https://www. inc.com/jeff-haden/if-you-can-do-this-many-pushups-in-a-row-harvard-scientists-say-youre-at-over-30-times-less-risk-of-heart-attack.html [cit. 2024-03-01].
- Harvard T.H. Chan School of Public Health. Push-up capacity linked with lower incidence of cardiovascular disease events among men. ScienceDaily 16. 2. 2019 [online]. Dostupné z: www. sciencedaily.com/releases/2019/02/190216094507.htm [cit. 2024-03-01].
- Jetté M, Sidney K, Quenneville J, et al. Relation between cardiorespiratory fitness and selected risk factors for coronary heart disease in population of Canadian men and women. CMAJ 1992; 146(8): 1353–1360.
- Kales SN. Predicting cardiovascular risk and fitness in firefighters. Grant Number U.S. Department of Homeland Security Award Number EMW-2009-FP-00835.
- Tabata. KLIKY – nejpopulárnější cvik na světě a indikátor tělesné kondice. Dostupné z: https://www.tabataworkout.cz/kliky-nej popularnejsi-cvik-na-svete-a-indikator-telesne-kondice/ [cit. 2024-03-01].
- Mísař M. Fitness testy (I.): Otestujte sami sebe [online]. Dostupné z: https://kulturistika.ronnie.cz/c-31530-fitness-testy-i-otestujte-sami-sebe.html [cit. 2024-03-01].
- Mísař M. Přehled přijímacích fyzických testů do armády [online]. Dostupné z: https://kulturistika.ronnie.cz/c-28046-prehled-pri jimacich-fyzickych-testu-do-armady.html [cit. 2024-03-01].
- Dockrill P. How many push-ups you can do could predict your risk of heart disease. ScienceAlert 18 Feb 2019 [online]. Dostupné z: https://www.sciencealert.com/what-new-science-says-about- men-who-can-do-over-40-push-ups [cit. 2024-03-01].
- Pearson A. Push-ups won’t save your life. The skeptical cardiologist dissects a hyped study [online]. Dostupné z: https://www. medpagetoday.com/opinion/skeptical-cardiologist/79057 [cit. 2024-03-01].
- Policie ČR. Posouzení fyzické způsobilosti uchazeče 2020 [online]. Dostupné z: https://www.policie.cz/clanek/posouzeni-fyzicke-zpusobilosti-uchazece.aspx [cit. 2024-03-01].
- Poole G. Push-ups an effective way to measure heart health in men. Australian Men´s Health Forum 2019 [online]. Dostupné z: https://www.amhf.org.au/push_ups_an_effective_way_to_mea sure_heart_health_in_men [cit. 2024-03-02].
- Topend Sports. Push-up test at home. 2019 [online]. Dostupné z: https://www.topendsports.com/testing/tests/home-pushup. htm [cit. 2024-03-02].
- Quinn E. How to do pushups. Proper form, variations, and common mistakes. VerywellFit, 26. 11. 2019 [online]. Dostupné z: https://www.verywellfit.com/the-push-up-exercise-3120574 [cit. 2024-03-02].
- Quinn E. Test your upper body fitness with the push up test. VerywellFit, 19. 2. 2020 [online]. Dostupné z: https://www.verywellfit.com/push-up-test-for-upper-body-strength-and-endu rance-3120272 [cit. 2024-03-02].
- Shach S. Effects of pushup training on upper body strength and power in young adults. Int J Curr Res Rev. 2012; 4(2): 43–53.
- Shephard RJ. Aerobic fitness and health. Champaign, Il. (USA): Human Kin Publ. 1994.
- Smith DL. Firefighter fitness: improving performance and preventing injuries and fatalities. Curr Sports Med Rep. 2011; 10(3): 167–172.
- Snášel M. Všechno o základech kliku. Server coretraining.cz, 10. 8. 2014 [online]. Dostupné z: http://www.coretraining.cz/2014/08/ vsechno-o-zakladech-kliku/ [cit. 2024-03-02].
- Solan M. The rise of push-ups: A classic exercise that can help you get stronger. Harvard Health Publishing, 18. 2. 2019 [online]. Dostupné z: https://www.health.harvard.edu/blog/rise-push-ups-classic-exercise-can-motivate-get-stronger-2019021810165 [cit. 2024-03-02].
- Soteriades ES, Smith DL, Tsismenakis AJ, et al. Cardiovascular disease in US firefighters: a systematic review. Cardiol Rev. 2011; 19(4): 202–215.
- Twisk JW, Kemper HC, van Mechelen W. The relation between physical fitness and physical activity during adolescence and cardiovascular disease risk factors at adult age. The Amsterdam Growth and Health Longitudinal Study. Int J Sports Med. 2002; Suppl 1: S8–S14.
- Wikipedia. Bruce protocol [online]. Dostupné z: https://en.wiki pedia.org/wiki/Bruce_protocol [cit. 2024-03-02].
- Ulysses. World Record for Non-Stop Push-Ups [online]. Dostupné z: https://www.recordholders.org/en/list/ulysses.html [cit. 202403-02].
- Wikipedia. United States Army Physical fitness test [online]. Dostupné z: https://en.wikipedia.org/wiki/United_States_Army_ Physical_Fitness_Test [cit. 2024-03-02].
- Wood R. Australian army fitness testing. Topend Sports Website, 2008 [online]. Dostupné z: https://www.topendsports.com/test ing/work/army/australia.htm [cit. 2024-03-02].
- Yang J, Teehan D, Farioli A, et al. Sudden cardiac death among firefighters ≤ 45 years of age in the United States. Am J Cardiol. 2013; 112(12): 1962–1967.
- Yang J, Christophi CA, Farioli A, et al. Association between push-up exercise capacity and future cardiovascular events among active adult men. JAMA Netw Open. 2019; 2(2): e188341.
adresa pro korespondenci:
MUDr. Jaroslav Novák, Ph.D.
Ústav sportovní medicíny a aktivního zdraví LF UK
Lidická 6, 301 00 Plzeň
e-mail: novakj@lfp.cuni.cz
Štítky
General practitioner for children and adolescents General practitioner for adultsČlánok vyšiel v časopise
General Practitioner
2024 Číslo 1
- Memantine Eases Daily Life for Patients and Caregivers
- Metamizole at a Glance and in Practice – Effective Non-Opioid Analgesic for All Ages
- Metamizole vs. Tramadol in Postoperative Analgesia
- Advances in the Treatment of Myasthenia Gravis on the Horizon
- What Effect Can Be Expected from Limosilactobacillus reuteri in Mucositis and Peri-Implantitis?
Najčítanejšie v tomto čísle
- Snus – the new and former support agent: for how long?
- Methods of measuring limb oedema volume: a literature review
- Eponyma v medicíně aneb po kom to slovo je
- Fezolinetant, the neurokinin 3 receptor antagonist in the treatment of vasomotor symptoms in perimenopause